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Sweat, snack, and drink more tea! 3 ways to get your body ready for summer even if you’re late to the party!

Sweat, snack, and drink more tea! 3 ways to get...

Where’s your favorite bikini right now? That’s right, the one with the cute tie fastenings and just the right amount of cleavage. If it’s hidden away so you don’t have...

Sweat, snack, and drink more tea! 3 ways to get...

Where’s your favorite bikini right now? That’s right, the one with the cute tie fastenings and just the right amount of cleavage. If it’s hidden away so you don’t have...

How to STOP bloating and weight gain before your Spring Break vacay

How to STOP bloating and weight gain before you...

Spring Break! Do we all remember a time when we were school kids and we couldn’t wait to sit around in front of the tv at home or eat on...

How to STOP bloating and weight gain before you...

Spring Break! Do we all remember a time when we were school kids and we couldn’t wait to sit around in front of the tv at home or eat on...

5 Reasons Why You Should Eat Chocolate This Valentine’s Day!

5 Reasons Why You Should Eat Chocolate This Val...

Who doesn’t love chocolate? February 14th is coming around soon, and stores are filling their shelves with everything from luxury truffles to cheap and cheerful candy bars. If you’re watching...

5 Reasons Why You Should Eat Chocolate This Val...

Who doesn’t love chocolate? February 14th is coming around soon, and stores are filling their shelves with everything from luxury truffles to cheap and cheerful candy bars. If you’re watching...

4 Ways To Shrink Your Waist, Permanently!

4 Ways To Shrink Your Waist, Permanently!

Whether we’re inspired by Marilyn Monroe, Ashley Graham, or the Kardashians, a cinched waist never goes out of style or unnoticed. People think that getting there or keeping it is...

4 Ways To Shrink Your Waist, Permanently!

Whether we’re inspired by Marilyn Monroe, Ashley Graham, or the Kardashians, a cinched waist never goes out of style or unnoticed. People think that getting there or keeping it is...

HOW TO LOSE BELLY FAT FAST WITH THESE TIPS!

HOW TO LOSE BELLY FAT FAST WITH THESE TIPS!

Carrying around bulky, unwanted belly fat can make you do some crazy things in the quest to get rid of it. Unfortunately, most cures for belly fat are not only ineffective...

HOW TO LOSE BELLY FAT FAST WITH THESE TIPS!

Carrying around bulky, unwanted belly fat can make you do some crazy things in the quest to get rid of it. Unfortunately, most cures for belly fat are not only ineffective...

How to Feel Confident in Cute Little Summer Outfits

How to Feel Confident in Cute Little Summer Out...

Short shorts, tight dresses and bikinis are all staple wardrobe items for the summer, but what happens if you don’t feel 100% confident rocking those clothing items? Take a deep...

How to Feel Confident in Cute Little Summer Out...

Short shorts, tight dresses and bikinis are all staple wardrobe items for the summer, but what happens if you don’t feel 100% confident rocking those clothing items? Take a deep...

Improve Energy & Speed Up Metabolism

Improve Energy & Speed Up Metabolism

Reach your summer goals, faster with these tips from Vanna 1. Eat Protein with Every Meal Eating any type of food causes your body to go to work. It has...

Improve Energy & Speed Up Metabolism

Reach your summer goals, faster with these tips from Vanna 1. Eat Protein with Every Meal Eating any type of food causes your body to go to work. It has...

Kick Off the New Year with Vanna’s Top Tips

Kick Off the New Year with Vanna’s Top Tips

Whether your New Year’s resolution is to lose weight, tone your physique, quit eating junk food or all of the above, Vanna’s top tips will help you finally achieve success...

Kick Off the New Year with Vanna’s Top Tips

Whether your New Year’s resolution is to lose weight, tone your physique, quit eating junk food or all of the above, Vanna’s top tips will help you finally achieve success...

DON'T PACK ON POUNDS, PACK UP LEFTOVERS

DON'T PACK ON POUNDS, PACK UP LEFTOVERS

Thanksgiving is my favorite holiday because let’s face it, Christmas just isn’t what it used to be! Everyone wants to enjoy family, great food and seconds; despite your “diet” these...

DON'T PACK ON POUNDS, PACK UP LEFTOVERS

Thanksgiving is my favorite holiday because let’s face it, Christmas just isn’t what it used to be! Everyone wants to enjoy family, great food and seconds; despite your “diet” these...