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How to Slim Down for Summer

Vanna Blog /

Slimming down for summer doesn’t have to be hard work. Follow these tips to get your body ready for bikini season! 1. Make These Healthy Trade-Offs If you want to shed some extra pounds before summer you don’t have to completely deprive yourself of the foods you love - in...

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TOP QUESTIONS I GET ASKED ABOUT WAIST TRAINING

Vanna Blog /

THE PRACTICE OF WEARING A CORSET OR BELT TO CREATE A SMALLER WAIST HAS BEEN POPULARSINCE THE VICTORIAN ERA. The hourglass shape has been desirable for a very long time, and the method by which womenobtain this shape hasn’t changed much: we still use waist training! I get asked a...

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