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THE SKINNY ON COCKTAILS
With shorter days ahead, come longer nights! Summer might be coming to an end, but your social life doesn’t have to! All ladies should enjoy the fruits of their labor-...
THE SKINNY ON COCKTAILS
With shorter days ahead, come longer nights! Summer might be coming to an end, but your social life doesn’t have to! All ladies should enjoy the fruits of their labor-...
3 HEALTHY & DELICIOUS SMOOTHIES YOU’LL LOVE
SMOOTHIES ARE GREAT FOR BREAKFAST, AS A PRE OR POST-WORKOUT TREAT OR EVEN JUST AS A NUTRITIOUS SNACK WHILE YOU’RE ON-THE-GO. If I’m enjoying a smoothie post-workout I might add...
3 HEALTHY & DELICIOUS SMOOTHIES YOU’LL LOVE
SMOOTHIES ARE GREAT FOR BREAKFAST, AS A PRE OR POST-WORKOUT TREAT OR EVEN JUST AS A NUTRITIOUS SNACK WHILE YOU’RE ON-THE-GO. If I’m enjoying a smoothie post-workout I might add...
ENERGY AND VITALITY SMOOTHIE
A little sweet, a little sour- you can have the best of both worlds while dieting! Whether you’re looking to lose a few lbs, or maintaining a healthy lifestyle; berries...
ENERGY AND VITALITY SMOOTHIE
A little sweet, a little sour- you can have the best of both worlds while dieting! Whether you’re looking to lose a few lbs, or maintaining a healthy lifestyle; berries...
THE 7 HEALTHIEST SNACKS TO TAKE TO WORK
WHAT DO YOU DO WHEN YOU GET THE MUNCHIES AT WORK AND THERE ARE STILL HOURS TO GO BEFORE DINNER? Reaching for a candy bar from the vending machine will...
THE 7 HEALTHIEST SNACKS TO TAKE TO WORK
WHAT DO YOU DO WHEN YOU GET THE MUNCHIES AT WORK AND THERE ARE STILL HOURS TO GO BEFORE DINNER? Reaching for a candy bar from the vending machine will...
ENJOY THESE 7 HEALTHY SUMMER DESSERTS
THERES MORE TO SUMMERTIME DESSERTS THAN ICE CREAM BARS AND GELATO. While these classics make tasty occasional treats, a steady diet of frozen milk and sugar is sure to leave...
ENJOY THESE 7 HEALTHY SUMMER DESSERTS
THERES MORE TO SUMMERTIME DESSERTS THAN ICE CREAM BARS AND GELATO. While these classics make tasty occasional treats, a steady diet of frozen milk and sugar is sure to leave...
9 HEALTHY SNACKS TO ENJOY THIS SUMMER
SWEATING IT OUT IN THE SUMMER SUN CAN MAKE YOU WANT TO REACH FOR A TUB OF BEN & JERRYS THE MINUTE YOU GET INSIDE. Skip the junk food and...
9 HEALTHY SNACKS TO ENJOY THIS SUMMER
SWEATING IT OUT IN THE SUMMER SUN CAN MAKE YOU WANT TO REACH FOR A TUB OF BEN & JERRYS THE MINUTE YOU GET INSIDE. Skip the junk food and...
LOW CALORIE BREAKFAST RECIPES TO START YOUR DAY...
IM SURE YOUVE PROBABLY ALREADY HEARD THE SAYING THAT BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY. UNFORTUNATELY, MORNING IS THE MOST HECTIC PART OF THE DAY FOR MANY...
LOW CALORIE BREAKFAST RECIPES TO START YOUR DAY...
IM SURE YOUVE PROBABLY ALREADY HEARD THE SAYING THAT BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY. UNFORTUNATELY, MORNING IS THE MOST HECTIC PART OF THE DAY FOR MANY...
LOW CALORIE DESSERT RECIPES YOU CAN EAT EVERY DAY
It may sound crazy but eating well and staying fit doesnt mean we have to abandon our sweet tooth. I know I could never go a week without indulging just...
LOW CALORIE DESSERT RECIPES YOU CAN EAT EVERY DAY
It may sound crazy but eating well and staying fit doesnt mean we have to abandon our sweet tooth. I know I could never go a week without indulging just...
MY 5 FAVORITE HEALTHY SNACK FOODS!
IS THERE ANYTHING WORSE THAN FEELING HUNGRY WAY BEFORE YOU’RE SET TO HAVE YOUR NEXT MEAL? Don’t fight that feeling! Eating healthy and looking your best has nothing to do...
MY 5 FAVORITE HEALTHY SNACK FOODS!
IS THERE ANYTHING WORSE THAN FEELING HUNGRY WAY BEFORE YOU’RE SET TO HAVE YOUR NEXT MEAL? Don’t fight that feeling! Eating healthy and looking your best has nothing to do...
