RESISTANCE BAND WORKOUT IDEAS!

When I’m traveling I always take my V-Bands with me so I can exercise in my hotel room whenever I have free time.

They’re small and easy to take on-the-go but still provide all the benefits of a full body workout.

If you fall into any of these categories, I suggest you invest in a set of V-Bands for yourself (only $25):

• Need to workout while traveling
• Can’t find time to go to the gym
• Don’t feel comfortable weight lifting at the gym
• You want to supplement your weight lifting at the gym

If you’re not sure how to get started working out with V-Bands you can follow some of my favorite routines below!

OBLIQUES

THIS is how you get that sexy v-line!Work those obliques!

 

BOOTY WORKOUT #1

If you dream about having a nice, round booty here are a few moves you should incorporate into your daily routine!

 

BOOTY WORKOUT #2

Target your glutes from all angles to get the perfect booty with these moves!

 

 

BOOTY WORKOUT #3

Perkyour booty up with these moves!

ARMS

If you want sexy, toned arms that look great in tank tops and bikinis, here are the arm workouts to do with your V-Bands!

ABS

Develop a strong core and work your abs with this short routine that will have you feeling the burn in no time!

 

ABS #2

Tone up your midsection and get a sexy, washboard stomach by performing these moves!

Are you ready to start working on your dream body?

Order your V-Bands today, bookmark this post and follow me @VannaBeltWorkouts for even more workout ideas!