STRETCH MARKS DEVELOP WHEN YOUR SKIN IS DISTORTED FOR ANY LENGTH OF TIME, SUCH AS DURING PREGNANCY OR AFTER SIGNIFICANT WEIGHT LOSS.
Located in the middle layer of the skin, these streaks of discoloration can be treated using a variety of home remedies.
While there are no specific exercises that target stretch marks, working out reduces loose skin and improves muscle mass to create a toned appearance. Try compound exercises such as squats and lunges to challenge yourself and build a healthier body.
Using a loofah to gently exfoliate skin affected by stretch marks facilitates the removal of dead cells and promotes healthy blood flow. A natural scrub made with sugar or pumice works just as well. Be gentle when exfoliating; scrubbing too hard can damage the skin and undermine the healing process.
3. DRINK WATER
Staying hydrated minimizes stretch marks from the inside by supporting your skins natural moisture. Maintaining moisture promotes elasticity and reduces problems with stretching and damage. Drink at least 64 ounces of water per day to promote proper hydration.
4. USE GEL-V!
Gel-V is your secret weapon for banishing stubborn stretch marks. It is made from all natural ingredients that help hydrate, contour and smooth your skin. It enhances the definition and overall appearance of the skin on your stomach, hips, thighs, buttocks and other problem areas!
Check out my Instagram to see many before and after photos of ladies (and guys) who have used Gel-V to banish stretch marks!
These natural treatments not only help to reduce the appearance of stretch marks but also promote general skin health. Find the one that works best for you and make it part of your daily skin care regimen to fade stubborn stretch marks over time.