Easy to Follow Workout

Easy to Follow Workout

It’s easy to feel like you’re burning out if you tackle all of your New Year’s goals fast and furiously. Setting a realistic, daily workout routine for yourself will allow you to pace yourself and get closer and closer to the bod of your dreams.

Follow this workout guide below to get started!

Chest Day
  • Bench press
  • Chest press 
  • Push-ups
  • Dips
  • Band pulls

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Leg
  • Squats 
  • Walking lunges
  • Kettlebell swings 
  • Calf raises

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Abs
  • Planks
  • Crunches
  • Scissor kicks

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Let Your V-Belt Do the Rest!

Wear your V-Belt to add an extra boost to your workouts! You’ll sweat more, have a straighter posture and firm your waist and back.

[GET YOURS TODAY!]

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