It’s easy to feel like you’re burning out if you tackle all of your New Year’s goals fast and furiously. Setting a realistic, daily workout routine for yourself will allow you to pace yourself and get closer and closer to the bod of your dreams.
Follow this workout guide below to get started!
- Bench press
- Chest press
- Push-ups
- Dips
- Band pulls
- Squats
- Walking lunges
- Kettlebell swings
- Calf raises
- Planks
- Crunches
- Scissor kicks
Let Your V-Belt Do the Rest!
Wear your V-Belt to add an extra boost to your workouts! You’ll sweat more, have a straighter posture and firm your waist and back.