Use these 8 home remedies to prevent the appearance of stretch marks!
1. FIRM AND REPAIR YOUR SKIN USING EGG WHITES
The white portion of the egg contains at least 40 different kinds of protein, especially collagen, which helps aid in firming skin, and repairing tissues. Apply a stirred raw egg white on the skin for at least 15 minutes daily.
2. BAKING SODA TO EXFOLIATE AND REJUVENATE
The natural exfoliate in baking soda helps reduce the appearance of stretch marks and fine lines. During your next shower, mix baking soda with your shower gel on a washcloth and gently rub the affected areas in a circular motion. Rinse after a few minutes and repeat 3 x a week.
3. YOGURT AND HONEY FOR SMOOTHER SKIN
The lactid acid found in yogurt is s well known for its wonderful collagen production; when combined with the moisture provided from honey- these two help minimize the appearance of stretch marks and damaged skin. Mix a tablespoon of honey with a cup of yogurt and apply on the affected area for half an hour. Repeat daily until desired results are achieved.
4. EVEN OUT YOUR SKIN TONE WITH GRAPEFRUIT JUICE AND COCONUT OIL
Grapefruit juice contains citric acid which helps reduce uneven skin tone, minimizing the appearance of stretch marks and when combined with cocoanut oil firms and tightens your skin. Mix three tablespoons of coconut oil with 1 tablespoon of grapefruit juice then apply to affected areas. For best results, repeat twice daily.
5. INCREASE YOUR VITAMIN E INTAKE.
Vitamin E helps regenerate skin elasticity, repair tissues, and promote blood flow. With regularly eating of foods high in vitamin E such as eggs, spinach, nuts, and olive oil- you can kiss your worry of new stretch marks goodbye!
6.REDUCE THE AMOUNT OF CAFFEINE YOU DRINK OR EAT
Coffee and chocolate contain caffeine, which dehydrates your skin, causing a decrease of collagen and elasticity. Avoiding consuming large amounts of caffeine to help prevent new stretch marks from appearing.
7. STAY HYDRATED AT ALL TIMES
Keep your skin hydrated by drinking lots of water and applying lotion, especially in areas that are more prone to size changes like your abdomen and buttocks. This daily habit will help prevent new unannounced stretch marks appearing.
8.YES, EXERCISE REALLY MAKES A HUGE DIFFERENCE
Maintaining an active lifestyle promotes better over all health, including improved circulation and skin elasticity. With better skin elasticity, you are less likely to experience the appearance of new stretch marks regardless of weight gain or loss.
Now you’re battle proof for new stretch marks!!!
But what do you do about the old tiger stripes that hold us back from wearing our favorite bikini or crop top?
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